Whole Kids Yoga & Books
Creating balanced kids through movement, mindfulness, and literacy.
Whole Kids Yoga
Nurturing Mindful, Joyful Kids Through Movement & Story
Where yoga, imagination, and literacy come together to help children grow with confidence and calm.
Whole Kids Yoga grew from a lifelong passion for literacy, wellness, and supporting children’s emotional growth. After more than 25 years in the classroom, it became clear that kids needed more tools for self-regulation, confidence, and joyful movement—especially after the challenges of the pandemic.
By blending yoga, mindfulness, and storytelling through picture books, Whole Kids Yoga creates imaginative, engaging sessions that help children thrive. What began in schools and studios has now expanded into homes and community spaces, bringing families meaningful wellness experiences.
I can’t wait to share this joy with your child!
About Kirsten
Meet Kirsten — Guiding Children Through Mindful Movement & Literacy
Kirsten is a seasoned educator with over 25 years of experience helping children grow through literacy, wellness, and mindful movement. With a Master’s in Literacy Education and a career spanning public and private schools across the country, she believes kids thrive when their minds and bodies are in balance.
Inspired by her love of nature, travel, and meaningful connection, Kirsten brings heart, expertise, and playfulness to every yoga and literacy session she leads. Whole Kids Yoga is her way of combining her passions to support children in becoming confident, healthy, joyful learners.
I’m thrilled you’re considering yoga for your child. At Whole Kids Yoga, each session is personalized to your child’s interests and your family’s wellness goals. Before we begin, we’ll schedule a short introduction meeting—virtual or in person—so I can get to know what inspires your child and create joyful, meaningful sessions just for them.
Private Yoga Sessions
These sessions are catered to your child's specific interests and needs. After our introduction meeting, I will design yoga practices paired with books that align with what brings your child joy!
These 75 minute sessions can take place in your home or yard, at a park, during a play date, birthday party, or as a re-occurring weekly meeting. These sessions are as unique as your family is and will follow your child as I learn about them.
For Teachers
If you are a teacher and looking to add some movement and mindfulness to your classroom, Whole Kids Yoga can help get you started!
I work with teachers to incorporate mindful movement into the school day using literacy and themes that work with what students are currently learning in the classroom. During our introduction meeting we will discuss your current goals for your students, how I can help them learn content through yoga, and ways for you to continue these practices going forward.
Yoga with a Therapy Dog
Does your child love dogs? Whole Kids Yoga offers special sessions of yoga and literacy with a furry Golden Retriever by their side. My dog Foster is a certified therapy dog with both the Alliance of Therapy Dogs and the READ dog program. He has worked in schools and libraries with children who need that extra boost of animal companionship as they read or practice yoga.
Please let me know if you are interested in having Foster join us for a kids yoga session catered just for them!